Hero

Im currently reading "Hero" by Rhonda Byrne. If you're having one of those moments where you think all that you ever dreamed of will never come true, these snippets of inspirations from several succesful souls can definately lift the spirits. It shows how you can do what you want, however 'out there' or far away it seems, with a bit of willpower and never losing sight of that dream. My dream has always been to start a succesful businesa is health and therapies... whilst Ive already done that, I would love to take it further. More clients, getting the message out to more people about living holistically and training in more therapies. Time to put things into motion. Its def worth a read !!

Hero

Im currently reading "Hero" by Rhonda Byrne. If you're having one of those moments where you think all that you ever dreamed of will never come true, these snippets of inspirations from several succesful souls can definately lift the spirits. It shows how you can do what you want, however 'out there' or far away it seems, with a bit of willpower and never losing sight of that dream. My dream has always been to start a succesful businesa is health and therapies... whilst Ive already done that, I would love to take it further. More clients, getting the message out to more people about living holistically and training in more therapies. Time to put things into motion. Its def worth a read !!

Apple 'Cider' Vinegar is my only booze

This is one of my go to products for everything, a little bit like Coconut Oil. I use a dash of ACV in rose water as a toner for my face and also as a hair rinse after shampooing.. the shine it gives is amazing !
The dog has also been rinsed this way to improve her coat and act as flea repellent...
I use it mixed with water as a degreaser in the kitchen.. and it helps to remove the burnt on stains left on cooking pots.
I gargle with it if I have a sore throat and soaking in a bath is a great cleanser after a long day !
ACV is relatively cheap and can be used in so many ways... and is a lot healthier and gentle than the harsh, abrasive cleaners and products out there !

New Year Detox

When people talk about a detox it quite often means food and drink wise. But there is no better time than the present to do a life detox. Spend a day cleaning your home, a good cleanse can have amazing effects on your life... afterall you live here. If your house is full of abundant positive energy, you can utilise some of that positivity. Organise your belongings... make things easy to find. Less stress. Sort through your clothes... anything that doesnt fit anymore, recycle. Make way for new things... maybe brighten your living room with a new picture. It all makes a difference and can help lift your energy. And dont forget to cleanse your crystals... charging these will help to lift the energies and absorb negative ones.

Turning that long, hard, meandering corner

Humans are made up of many salts, minerals, building blocks, cells... whatever way you describe it... we have a certain composition, and if we are lacking in anything soon enough it will begin to show. Due to Harrys eating habits he did not eat enough food containing iron and so therefore became anaemic. He has been on a supplement for around a month now and sure enough he has begin to improve a little. Its vital that we all take a good quality multivitamin to supplement even a fabulous diet... also a good source of oils such as Omega 3 is extremely useful and can make a huge difference in concentration, energy and vitality levels. Changing our nutrition can prevent so many diseases and can lengthen our lives. Make a change today !

Crystals, wands and geodes.. kid in a sweet shop !

I have just got back from a gem and rock fair... I was in my element. Some beautiful pieces and lovely additions made to my crystal family. They are all charging together now and settling in :)

Crystals are a girls best friend

I have a varied collection of crystals, many I have collected since I was a small child. From an energy point of view, crystals are like my right hand man when it comes to balancing and working with energy fields.
Crystals have their own energy field, just like we do. And that energy can help to rebalance and clear our energy field, which can be heightened when placed on certain areas of the body. They can help to draw negative energies from our own aura and neutralise energies in a room.
The crystals in the picture are a new collection designed to help me with meditation, reiki and self love.
More to come on specific crystals and their uses- especially in relation to the chakras. But today I just wanted to showcase my beautiful new collection.